Oops.....

I messed up -- I was all on track with this AIP thing and then today I got out some beef liver pate that I made recently. It was frozen. I was very hungry and had little in the house for lunch that I could eat on this diet. About halfway through eating it I remembered that it had butter in it. So day one will be tomorrow. It was delicious, though, and made me feel pretty good. So stay tuned!